Proper nutrition can literally mean the difference between life and death. What does it mean to eat healthy? I’ll give you a hint...it’s not a million dollar question! Eating healthy nowadays has become incredibly complicated, but under all this complication lies the truth: you don’t need a food science degree to make better choices. You just need a few easy to follow rules and the awareness of how food marketers trick us into thinking foods are healthy when they’re not.
Have you ever wanted one thing and gotten something TOTALLY different? I can think of countless examples when I’ve experienced NOT getting what I wanted. I used to respond to not getting my way in a childish, tantrum-like way (yes, this is hard for me to admit). Now, I actually WELCOME unplanned circumstances. Let me tell you why you should too. After undergrad, I had my heart set on going to law school. I had big dreams of becoming a criminal profiler for the FBI and I was c