Collect Wisdom

Sit & collect wisdom with us each Wednesday evening from 7-8pm at Breath & Meditation with instructor Sara Bowman.

#meditation #selfcare #stress

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Featured Posts

My Yoga Journey & Offerings at WT

My Yoga Journey & Offerings at WT

The Importance of Hydration

The Importance of Hydration

Support For Single Parents with Disabled Children

Support For Single Parents with Disabled Children

4 Ways to Detox Your Life

4 Ways to Detox Your Life

Spring Cleanse for the Body & Soul

Spring Cleanse for the Body & Soul

Allowing Ourselves to Be Beginners

Allowing Ourselves to Be Beginners

The Image of Motherhood

The Image of Motherhood

HOW TO: Get the Most Out of Your Yoga Class

HOW TO: Get the Most Out of Your Yoga Class

Recent Posts

How to Cope with Negative People

A New Way to Understand Depression