There is so much inherent beauty in a month which invites us into a deeper practice of gratitude. A life lived with gratitude as its backbone is a life that is full and well lived, but that doesn’t mean that it’s easy to obtain. The practice of gratitude is so like the practice of yoga; it is an ongoing evolvement that requires a certain amount of diligence. Thankfully, we have tools and ideals to help us along the way, to point us in the right direction, and to align our heads with our hearts. This month at Willow Tree WC, we’ll be diving deep into what it means to live a life steeped in gratitude. We’ll also be sharing tips and information all month long on how to put gratitude into practice on a day to day level so be sure to stop back here regularly and “Like” us on Facebook so you can gather all the goodness we’ll be serving up!
Our Gratitude Yoga Workshop coming up on November 15th will examine all aspects of what it means to live with a gracious heart and how to make the inner space needed for that. We hope you’ll join us for this very special, life changing event. Click here for more details or sign up online.
If you need a new journal to bring to the workshop, if you need a beautiful place to write down all the things you’re grateful for, or if you need a special gift for someone, we have handmade journals for sale in our waiting room!
Of course, we’ll be celebrating all the beautiful facets of this month’s Thanksgiving holiday; examining how to stay healthy and balanced during the holiday season and keeping our focus on all that there is to be thankful for. Share a picture of something you are thankful for on our Facebook page for a chance to win a Ladies Night In for up to 8 people!
Now that the weather is getting cooler and as we gear up for the busyness of the holiday season, our bodies need more from us nutritionally. Unfortunately, this is often the time when we let our eating habits slip, not having time to prepare and sit for the meals that our bodies are needing. Whether you’re dieting, have distinct nutritional challenges, or just don’t have time to plan healthy balanced meals, the staff at Willow Tree WC can offer you support, aid, and information to help you meet your body’s nutritional needs within the parameters of your lifestyle. Take advantage of a FREE 30 Minute Consultation to find out how to better serve your body.
As we enter the holiday season, choose to be mindful with your gift giving. Give the gift of wellness with a gift certificate from Willow Tree WC this year and allow your friends and loved ones to take great care of themselves in the coming year. Purchase online or stop in to browse our selection of thoughtful gifts. We have yoga mats, Young Living Essential Oils, Mary Kay beauty products, and handmade journals for sale. Or pair any retail item with a gift certificate for a complete wellness package for someone extra special! Stop in or shop online.
And don’t forget to join us for a special Thanksgiving Day yoga class where we’ll be focusing on digestion and metabolism. Bring a non-perishable food item donation as payment!
Happy November, friends! We look forward to practicing gratitude with you this month!