Gratitude in Practice: Week 3
We are focusing on the practice of gratitude during the month of November. Each week, Nicole Iacovoni, executive clinician and founder of Willow Tree WC, will be sharing with us a valuable tip on how to live in gratitude and what that might look like on a day to day level. We hope you’ll join us each week to deepen the practice of gratitude in your own life.
The Grass is Greener on YOUR side of the fence
We live in a world of opposites; in order to know happiness, we must also know sorrow.In order to know true health and well-being, we must know illness and pain. We have the power to choose whether to view the world as a cruel place or a beautiful one. Decide to live from a place of gratitude by reminding yourself how much worse your circumstances could be. Focus your attention on all that is going right in your world, rather than what’s going wrong.