Children benefit from practicing yoga in profound ways. Our six week Kids’ Yoga Series will be all about exploring and learning in a fun, safe, and playful way! Classes during this session will focus on breath awareness, body movement, and fun; incorporating music, games, activities, and exercises to build physical strength, develop coordination, and boost self-confidence. We’re excited to offer this opportunity for kids to be themselves, be loved, and express themselves completely within a budding yoga community.
Saturdays 11:15am - 12:15pm
January 10th- February 14th
Instructor: Tawnia Converse
$55/child ($45 each for siblings)
Pre-registration is required.
About the instructor:
Tawnia is a passionate Hatha yoga teacher dedicated to sharing the traditions and lifestyle of yoga with students of all ages. She believes strongly in the importance of self-compassion and creates a nurturing space for each student’s exploration of self through asana, breath and guided relaxation. Tawnia has extensive experience guiding children in yoga and mindfulness practices. She has been a parent volunteer at Greenwood Friends School, teaching yoga to children in preschool through 8th grade since 2012. Her children’s classes combine moments of quiet contemplation with exploration of asana, singing, chanting, games and other energizing activities.