Gratitude In Practice: Week 4

We’ve been learning how to put gratitude into practice on a day to day level with Willow Tree WC founder and chief clinician, Nicole Iacovoni. We hope that lessons and ideas that you can take with you into life beyond November and beyond just thinking about Thanksgiving.

Celebrate Your Success We can be so hard on ourselves to accomplish more, achieve higher, and do better. We often spend all our time and energy focusing on where we’re going that we fail to recognize when we get there. Take quiet time to reflect on your personal growth and how far you’ve come. Celebrate your success with self gratitude for all the hard work, effort, and courage it took to get to where you are today.

#selfcare

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