We have officially entered the “holiday season”…and a bustling one it can be at that! Here at Willow Tree WC, we believe that we can mindfully choose to have a simpler, more meaningful holiday. And we have a host of good things in play to help you Decompress from Holiday Stress this month! From mindful gift giving, to mid-month rejuvenating, to the cultivation of healthy habits during busy times; we hope to arm you with information and support to make choices that honor the holiday spirit by honoring your own!
Take a mini-retreat from the season, and replenish your mind, body, and spirit with a 60-minute slow flow vinyasa practice followed by 30-minutes of restorative yoga, guided meditation, and savasana. We will spend time in poses meant to release emotions and stress, cleanse and heal the body, and calm the mind.
To help you de-stress this season, we’re offering
40% OFF MASSAGES for the entire month of December! Call today to schedule! (570) 317-2999 Click here to see our massage services
We know that a big component to stress relief is having practices you can come to when you need respite. One way to do this is by cultivating a home yoga practice so that you can find inner peace on your mat any time you’d like. Each week on our blog during the month of December, we’ll be sharing advice and inspiration on how to set up and stick with an individual practice that serves your unique needs! We’re also offering 10% OFF all yoga mats and blocks all month long to help you get started! You can stop in to shop or purchase online using code “home10” at checkout!
At Willow Tree Wellness & Counseling, we understand how having a simple and enjoyable holiday season requires mindfulness in every step…including gift giving! You want to give gifts that will be loved by the recipient, but that also support your commitment to living a life of whole health for mind, body, and soul. Check out ourHoliday Gift Guide featuring a sweet selection of gifts for everyone on your list that promote health and wellness in really luxurious ways!
Runners: mark your calendars for a special opportunity to build strength, improve flexibility, prevent injury, and improve your running performance at this dynamic workshop with instructor Sara Bowman. Details coming soon!