Resolving to loose weight this year?
Sorting through vast information about food choices can be daunting. During this 3 hour workshop, you will receive simplified information and holistic based guidance geared toward losing weight without counting calories. Our nutritional experts will help you discover the obstacles preventing you from reaching your weight loss goals and teach you essential strategies for making healthy lifestyle choices. Within this intensive workshop, you’ll create a concrete action plan that will help you reach and maintain your ideal weight.
Kick off the new year and jump start your weight loss journey!
Saturday, January 17th, 2-5pm
Instructors: Sara Bowman & Shawn Clavelle
$35 PRE-REGISTERED/ $40 DROP-IN