Posted by Jennifer Triassi, Yoga Instructor and Young Living Essential Oils Independent Distributor
In keeping with the “New Year” theme of new beginnings and fresh starts, this week I am highlighting one of my favorite blends called Citrus Fresh!
Citrus Fresh is a blend made up of several essential oils, including orange, tangerine, mandarin, grapefruit, lemon and spearmint! It is a relaxing, calming blend that appeals to both children and adults. It supports the immune system, as it is rich in antioxidants. It can also be used as an air purifier.
It can be used diffused, ingested or applied topically!
I really like diffusing this one because it makes my house smell clean! And although this blend has relaxing qualities, it gives me a little pick-me-up, similar to when I diffuse peppermint or lemon.
This blend can be ingested (adults only). It is commonly used in the popular Weight Loss/Detox Trio! Also, I like to add a drop to a glass of water.
Additionally, it can be applied topically. Please dilute this blend 1:1 with a carrier oil like coconut oil, olive oil or another carrier. And remember not to apply to sin that will be exposed to direct sunlight within 12 hours!
If you’d like to experience Citrus Fresh first-hand, stop in to Willow Tree his week, where we’ll be diffusing Citrus Fresh in our lobby! Additionally, I will be sharing it in every yoga class I teach this week!